Zesty Chicken - Slow Cooker Recipe

2 lbs skinless, boneless chicken thighs or breasts, cut into 1 inch pieces

1 lb Italian style turkey sausage links, cut into 1 inch pieces

1 onion, chopped

1 red bell pepper, chopped

1 ½ teaspoon chopped garlic or 1 large clove 

1 ½ teaspoon dried oregano

28 oz. can diced tomatoes, undrained

6 oz. can tomato paste

14 oz. can artichoke hearts, drained

4 oz. pitted sliced black olives, drained. Kalamata olives are my favorite.  

1. Coat 4 to 6-quart slow cooker with cooking spray.
2. In the slow cooker, combine the chicken, turkey sausage, onion, bell pepper, garlic, oregano, tomatoes, and tomato paste.
3. Cover and cook on high for 6 to 7 hours or until meat is done.
4. Stir in artichoke hearts and olives. Cook 10 or more minutes. Serve with rice or a baguette. 

This makes a lot! If you're only cooking for 2 cut it in half. It keeps well in the refrigerator but doesn't freeze well. 

Mediterranean Pork Skewers

Original: Food Network

½ of an 8-ounce package flavored feta cheese, crumbled

½ of an 8-ounce container reduced fat sour cream

1 small onion, diced

¼ teaspoon black pepper

1 seasoned pork tenderloin (about 1 ½ pounds, halved lengthwise and cut into 1 inch cubes)

1 zucchini (about 1 pound), halved lengthwise and cut into ½ inch thick slices

12 cherry tomatoes

1 box flavored couscous

1 tbsp chopped flat leaf parsley

1. Process feta, sour cream, onion, and pepper in food processor until smooth. Refrigerate sauce until ready to serve.
2. Heat broiler, spray broiler pan rack with nonstick cooking spray.
3. Thread pork cubes with zucchini and cherry tomatoes onto 6 (14 inch) metal skewers
4. Broil skewers 5 inches from heat for 10 minutes, turning skewers over halfway through cooking.
5. While pork is broiling, cook the couscous according to the package directions.
6. To serve, spoon couscous onto serving platter, top with skewers and sprinkle with parsley.
7. Serve sauce on the side.