Monday, April 4, 2016

Quick and easy Salmon with Lentils

Package of Trader Joe's cooked lentils  

Olive Oil - we use the spray bottle kind to keep it light on the oil 

2 cups chopped sweet Maui onions  - about one large onion 

2 cups well washed chopped leeks, white and light green parts only

1 teaspoon fresh thyme leaves (if you don't have fresh 1/4 tsp dried works) 

1 teaspoons sea salt

Garlic salt 

¾ teaspoon or more if you love pepper  freshly ground pepper

1 tablespoon minced fresh garlic

1 ½ cups chopped celery

1 cup chopped carrots

2 tablespoons tomato paste

2 tablespoons red wine vinegar

4 (8 oz.) salmon fillets. We love the frozen wild caught salmon from Costco. If you can get fresh that is awesome! 

  1. Spray a pan with a bit of olive oil. Saute onions, leeks, thyme, garlic, celery, 1 tsp salt and carrots in a pan until cooked through.
  2. Add lentils and cook until the lentils are warmed through. 
  3. For the salmon, preheat the oven to 450*. Rub the fillets with olive oil, garlic salt and pepper and bake for 10 minutes. Or grill the salmon - we prefer to grill but we also live in a sunny place where you can grill year round! 
  4. Serve with lentils.
My boys loved this dish and it's so easy!!! The lentils also are great for lunch the next day - if you have left overs.