Friday, October 20, 2017

Mediterranean Pork Skewers

Original: Food Network

½ of an 8-ounce package flavored feta cheese, crumbled

½ of an 8-ounce container reduced fat sour cream

1 small onion, diced

¼ teaspoon black pepper

1 seasoned pork tenderloin (about 1 ½ pounds, halved lengthwise and cut into 1 inch cubes)

1 zucchini (about 1 pound), halved lengthwise and cut into ½ inch thick slices

12 cherry tomatoes

1 box flavored couscous

1 tbsp chopped flat leaf parsley


  1. Process feta, sour cream, onion, and pepper in food processor until smooth. Refrigerate sauce until ready to serve.
  2. Heat broiler, spray broiler pan rack with nonstick cooking spray.
  3. Thread pork cubes with zucchini and cherry tomatoes onto 6 (14 inch) metal skewers
  4. Broil skewers 5 inches from heat for 10 minutes, turning skewers over halfway through cooking.
  5. While pork is broiling, cook the couscous according to the package directions.
  6. To serve, spoon couscous onto serving platter, top with skewers and sprinkle with parsley.
  7. Serve sauce on the side.